Shinrin Yoku Walks
In these days of self-isolation, we invite you to experience a virtual Shinrin-Yoku (Japanese for 'Forest Bathing') walk. This can be done from the safety of your home where you can experience an on-line experience of the wild while learning how to appreciate your current environment in a deeper way.
Studies show that when we take the time to slow down and interact with the natural world, we will find healing of mind, body and spirit.
Next Scheduled Walk:
Sunday, October 11th from 2 - 4:30pm @ Indian Park in Montoursville, PA
Registration is limited to 5 people. Participants will be asked to wear a mask and we will be following physical distancing guidelines throughout the walk. Cost is $20 per person.
People of all ages and abilities are
welcome to seek a deeper connection
with the forest and within themselves.
Beth Jones is a Certified Forest Therapy
guide through the Association of Nature
and Forest Therapy Guides
Learn more about Shinrin-Yoku here: