Shinrin Yoku Walks
Shinrin-Yoku (Japanese for 'Forest Bathing') walks are relatively short hikes (under 1/2 mile) of deep discovery where we will take the time to truly interact with the natural world all around us. Studies show that when we take the time to slow down and interact with the natural world, we will find healing of mind, body and spirit.
These hikes will take place in a local natural setting and are accessible to all to come and experience nature with all senses wide open. We will move slowly in order to listen, look, smell, touch and even taste the world around.
NEXT SHINRIN YOKU HIKE:
Sunday,March 15th from 2-5pm
Caleb Creek Rd. Trout Run PA 17771
$15.00 per participant
For more information: contact
Sunday, April 22nd 2-5 pm @Rider Park
Sunday, May 31st 2-5 pm @Rider Park
People of all ages and abilities are
welcome to seek a deeper connection
with the forest and within themselves.
Beth Jones is a Certified Forest Therapy guide through the Association of Nature and Forest Therapy Guides
Learn more about Shinrin-Yoku here: