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Shinrin Yoku Walks

Shinrin-Yoku (Japanese for 'Forest Bathing') walks are relatively short hikes (under 1/2 mile) of deep discovery where we will take the time to truly interact with the natural world all around us.  Studies show that when we take the time to slow down and interact with the natural world, we will find healing of mind, body and spirit.


These hikes will take place in a local natural setting and are accessible to all to come and experience nature with all senses wide open.  We will move slowly in order to listen, look, smell, touch and even taste the world around.   


Sunday,March 15th from 2-5pm 

Rider Park  

Caleb Creek Rd. Trout Run PA 17771

$15.00 per participant 

For more information: contact



  • Sunday, April 22nd 2-5 pm @Rider Park

  • Sunday,  May 31st 2-5 pm @Rider Park


People of all ages and abilities are

welcome to seek a deeper connection

with the forest and within themselves.  

Beth Jones is a Certified Forest Therapy guide through the Association of Nature and Forest Therapy Guides


Learn more about Shinrin-Yoku here: http://www.shinrin-yoku.org/shinrin-yoku.html

March 15th hike:

April 22nd hike: 

May 31st hike: