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FOREST THERAPY WALKS
Guided immersive experiences in the natural world
Allow yourself to slow down, breathe deeply, move slowly and experience nature with your whole being. These walks are accessible to anyone as we don't wander far. Come spend time among the trees ~ even spending a few minutes outside will benefit your health and wellbeing by boosting the immune system, lowering blood pressure, reducing stress, increasing ability to focus and improve overall mood.
Walks typically last 2 1/2 hours as we use all of our senses and take time as a group and on our own to experience the wild at our own pace. Feel the texture of tree bark, experience the cool silky feel of water through your fingers, smell the pungent scent of the earth and see colors and textures as you never have before. Group rate for an organization is typically $225 per session but we can always work with you as size of groups and times vary. To learn more about Forest Therapy walks please visit: Association of Nature and Forest Therapy Guides and Programs
Connect with us:
deepgreenjourney@gmail.com
Come join us soon...
Winter Solstice Walk
Sunday, December 21st
2-4pm
Little Bear Creek Rd.
Williamsport, PA
Mid -Winter Forest Therapy Walk
Sunday, February 1st
2-4pm
Rider Park
(just north of
Williamsport, PA)
Ash Wednesday Walk
Wednesday, February 18th
7am - 8:30am
Little Bear Creek Rd.
Williamsport, PA
Visitor's Parking Lot
Forest Therapy Walk for those with Visual Impairments
Tuesday, May 5th
10am - noon
Rider Park
(just north of
Williamsport, PA)
"Thank you for the most beautiful forest therapy Tuesday. I want you to know I had a delightful soft feeling and confident walk all the way down the hill. That was so incredible. I also was very relaxed when I got home and BONUS.....I finally had a long needed good nights rest. I actually slept about 8 hours total. Thank you again for the awesome experience. I'm looking forward to my next journey!"
Deb R. ~ Forest Therapy Walk Participant
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